{"id":12983,"date":"2025-07-28T15:39:36","date_gmt":"2025-07-28T11:39:36","guid":{"rendered":"https:\/\/staging.kinetika.com\/%d9%83%d9%8a%d9%81-%d9%8a%d8%a4%d8%ab%d8%b1-%d8%b4%d9%83%d9%84-%d8%a7%d9%84%d9%82%d8%af%d9%85-%d8%b9%d9%84%d9%89-%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d9%85%d8%b4%d9%8a\/"},"modified":"2026-04-29T16:31:38","modified_gmt":"2026-04-29T12:31:38","slug":"%d9%83%d9%8a%d9%81-%d9%8a%d8%a4%d8%ab%d8%b1-%d8%b4%d9%83%d9%84-%d8%a7%d9%84%d9%82%d8%af%d9%85-%d8%b9%d9%84%d9%89-%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d9%85%d8%b4%d9%8a","status":"publish","type":"post","link":"https:\/\/www.kinetika.com\/ar\/%d9%83%d9%8a%d9%81-%d9%8a%d8%a4%d8%ab%d8%b1-%d8%b4%d9%83%d9%84-%d8%a7%d9%84%d9%82%d8%af%d9%85-%d8%b9%d9%84%d9%89-%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d9%85%d8%b4%d9%8a\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0634\u0643\u0644 \u0627\u0644\u0642\u062f\u0645 \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0634\u064a"},"content":{"rendered":"
\nBy Jimy Haddad<\/a> | Physiotherapist at KINETIKA Physiotherapy Dubai<\/span><\/p>\n

Your <\/span>gait<\/b> is the way you walk, and your foot shape has a direct impact on how smoothly, efficiently, and comfortably you move. At <\/span>KINETIKA Dubai<\/b>, we assess foot types to personalise treatment, improve your gait, and reduce pain.<\/span><\/p>\n

\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/b><\/h3>\n

Normal Arch<\/b>
\n<\/b>The foot has a moderate arch providing a good balance of flexibility and support during walking.<\/span><\/p>\n

Flat Foot (Low Arch)<\/b>
\n<\/b>The arch is low or collapsed, which can cause overpronation and strain on muscles and joints.<\/span><\/p>\n

High Arch<\/b>
\n<\/b>A higher arch can lead to underpronation, causing poor shock absorption and increased pressure on heel and ball of the foot.<\/span><\/p>\n

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\u0645\u062a\u0649 \u062a\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/b><\/h3>\n

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\n<\/span>At KINETIKA, we use advanced tools and expert care to assess your movement and offer <\/span>custom insoles<\/b><\/a> designed to fit your needs.<\/span><\/p>\n

Book your foot and gait assessment with KINETIKA Physiotherapy Dubai today and take the first step toward walking pain free.<\/b>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

By Jimy Haddad | Physiotherapist at KINETIKA Physiotherapy Dubai Your gait is the way you walk, and your foot shape has a direct impact on how smoothly, efficiently, and comfortably you move. At KINETIKA Dubai, we assess foot types to personalise treatment, improve your gait, and reduce pain. \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 Normal Arch The foot has a moderate arch providing a good balance of flexibility and support during walking. Flat Foot (Low Arch) The arch is low or collapsed, which can cause overpronation and strain on muscles and joints. High Arch A higher arch can lead to underpronation, causing poor shock absorption and increased pressure on heel and ball of the foot. \u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0634\u0643\u0644 \u0627\u0644\u0642\u062f\u0645 \u0639\u0644\u0649 \u0646\u0645\u0637 \u0627\u0644\u0645\u0634\u064a \u062a\u0624\u062b\u0631 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u0627\u0631\u062a\u0643\u0627\u0632 \u0627\u0644\u0642\u062f\u0645 \u0628\u0627\u0644\u0623\u0631\u0636 \u0648\u0643\u064a\u0641\u064a\u0629 \u062d\u0641\u0627\u0638 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646\u0647. \u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0627 \u062a\u0645\u064a\u0644 \u0627\u0644\u0642\u062f\u0645\u0627\u0646 \u0627\u0644\u0645\u0633\u0637\u062d\u062a\u0627\u0646 \u0625\u0644\u0649 \u0627\u0644\u0627\u0646\u0642\u0644\u0627\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0627\u0644\u0645\u0641\u0631\u0637\u060c \u0641\u064a \u062d\u064a\u0646 \u0642\u062f \u064a\u062f\u0641\u0639 \u0627\u0644\u0642\u0648\u0633 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u0627\u0644\u0642\u062f\u0645\u064e \u0646\u062d\u0648 \u0627\u0644\u0627\u0646\u0642\u0644\u0627\u0628 \u0627\u0644\u062e\u0627\u0631\u062c\u064a. \u0645\u062a\u0649 \u062a\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0623\u0644\u0645\u0627\u064b \u0641\u064a \u0642\u062f\u0645\u0643\u060c \u0623\u0648 \u062a\u0639\u0631\u0636\u062a \u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629\u060c \u0623\u0648 \u0623\u062d\u0633\u0633\u062a \u0628\u0623\u0646 \u0634\u064a\u0626\u0627\u064b \u0645\u0627 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d \u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u0645\u0634\u064a\u0643 \u0623\u0648 \u0642\u0648\u0627\u0645\u0643\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0648\u0642\u062a \u0642\u062f \u062d\u0627\u0646 \u0644\u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 \u0646\u0645\u0637 \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u062a\u0642\u064a\u064a\u0645 \u0645\u062a\u062e\u0635\u0635. \u0641\u064a KINETIKA\u060c \u0646\u0633\u062a\u062e\u062f\u0645 \u0623\u062f\u0648\u0627\u062a \u0645\u062a\u0637\u0648\u0631\u0629 \u0648\u062e\u0628\u0631\u0629 \u0645\u062a\u0645\u064a\u0632\u0629 \u0644\u062a\u0642\u064a\u064a\u0645 \u062d\u0631\u0643\u062a\u0643 \u0648\u062a\u0642\u062f\u064a\u0645 \u0646\u0639\u0627\u0644\u0627\u062a \u0637\u0628\u064a\u0629 \u0645\u062e\u0635\u0635\u0629 \u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u0627\u064b \u0644\u062a\u0644\u0627\u0626\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643. At KINETIKA, we use advanced tools and expert care to assess your movement and offer custom insoles designed to fit your needs. Book your foot and gait assessment with KINETIKA Physiotherapy Dubai today and take the first step toward walking pain free.<\/p>\n","protected":false},"author":18,"featured_media":12984,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"rank_math_title":"","rank_math_description":"Your foot type shapes how you walk, run, and stand. 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