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    Physiotherapy

    • Musculoskeletal & Orthopedic Physiotherapy
    • Sports & Performance Rehabilitation
    • Pelvic Health Physiotherapy (Men & Women)
    • Women’s Health Physiotherapy
    • Vestibular & Balance Rehabilitation
    • TMJ & Maxillofacial Physiotherapy
    • Pain Management & Chronic Conditions
    • Senior Fall Prevention Physiotherapy

    Well-Being

    • Assisted Stretching
    • Therapeutic Massage
    • Lymphatic Drainage

    Custom-Made Insoles

  • About KINETIKA
  • Our Approach
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  • Services

    Physiotherapy

    • Musculoskeletal & Orthopedic Physiotherapy
    • Sports & Performance Rehabilitation
    • Pelvic Health Physiotherapy (Men & Women)
    • Women’s Health Physiotherapy
    • Vestibular & Balance Rehabilitation
    • TMJ & Maxillofacial Physiotherapy
    • Pain Management & Chronic Conditions
    • Senior Fall Prevention Physiotherapy

    Well-Being

    • Assisted Stretching
    • Therapeutic Massage
    • Lymphatic Drainage

    Custom-Made Insoles

  • About KINETIKA
  • Our Approach
  • Health Ed
  • +971 50 800 3206
Book Now

Therapy At KINETIKA

Understanding Home Based Physiotherapy

1. Say Goodbye to Pain (Without Relying on Pills)

Painkillers might offer quick relief, but they don’t solve the actual problem. Physical therapy helps treat the root cause of your pain.

At KINETIKA, our therapists use:

  • Hands-on techniques (manual therapy)

  • Targeted exercises

  • Stretching and mobility work

  • Dry needling and other advanced tools

Whether it’s back pain, neck stiffness, or a sore knee—we’ll help you move pain-free, naturally.

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2. Move Freely Again

Feeling stiff or tight? You’re not alone. Many people lose flexibility due to sitting too much, injuries, or just everyday stress.

With the right exercises and guidance, our therapy sessions can help:

  • Improve your flexibility

  • Boost your range of motion

  • Help you feel lighter and more active

We’ll build a plan just for you, based on where you’re starting and what you want to achieve.

What is Home-Based Physiotherapy?
Why Consider Home-Based Physiotherapy in Dubai?

3. Recover Faster After Surgery

Had surgery recently? Physical therapy is one of the best ways to heal faster and safer.

At KINETIKA, we support recovery from surgeries like:

  • Joint replacements

  • Spine surgery

  • Ligament repairs

  • Shoulder or knee procedures

We help reduce pain, restore strength, and get you back to daily life as soon as possible.

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4. Fix Your Posture

Working from a desk all day? Always on your phone? Poor posture is a common issue, and it can lead to:

  • Neck and back pain

  • Headaches

  • Shoulder tightness

Our team can help correct your posture through stretches, strengthening, and small adjustments to your daily habits. You’ll look and feel better.

Benefits of Home-Based Physiotherapy
Who Should Avoid Home-Based Physiotherapy?

5. Women’s Health Support

Women’s bodies go through a lot—pregnancy, childbirth, menopause, and more. We offer specialized physiotherapy for women to help with:

  • Postpartum recovery

  • Pelvic floor strengthening

  • Back and hip pain

  • Hormonal joint issues

You’ll work one-on-one with a female therapist in a comfortable and private setting.

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Better Balance = Fewer Falls

If you or a loved one has trouble with balance or walking, physical therapy can really help. We offer balance training for:

  • Seniors

  • People with neurological issues

  • Post-surgery patients

We help build strength, coordination, and confidence so you can walk safely and avoid falls.

Every Treatment Is Custom

At KINETIKA, there’s no one-size-fits-all. We listen to your goals and build a plan around your lifestyle. Your program may include:

  • Strength training

  • Stretching and mobility

  • Breathing and relaxation

  • Functional exercises for daily life

Whether you want to climb stairs with ease or run a marathon, we’ve got your back.

Why Choose KINETIKA?

There are many physiotherapy clinics out there, so why pick us?

Here’s what makes KINETIKA one of the best in Dubai:

✅ Friendly, experienced physiotherapists
✅ Personalized treatment plans
✅ Advanced tools and techniques
✅ Comfortable, welcoming clinic
✅ One-on-one attention
✅ Results you can feel

From your first visit, we make sure you feel heard, understood, and supported. Our goal is to help you move better, feel stronger, and live pain-free.

Final Thoughts: Is It Right for You?

Physical therapy isn’t just for people recovering from injuries—it’s for anyone who wants to feel better in their body. At KINETIKA, we make physiotherapy simple, effective, and all about you.

Whether you’re dealing with pain, looking to prevent injuries, or just want to move more freely, we’re here to help.Book your session with KINETIKA today and take the first step toward a healthier, happier you!

  • Tel: +971 50 800 3206
  • Mon-Sat: 9AM - 7PM
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  • Services
    • Physiotherapy
    • Custom-Made Insoles
    • Well-Being
  • About KINETIKA
  • Our Approach
  • Health Ed
Book Now