Myofascial &
Trigger Point Release
We identify and release tight knots or bands in your muscles, often called “trigger points,” which can cause pain to radiate or travel to other areas of the body. These knots form when muscle fibres become tense and stuck, often due to overuse, poor posture, stress, or injury.
Myofascial release works on the fascia, a thin, stretchy web of connective tissue that wraps around and supports every muscle, bone, and organ in your body. When fascia becomes tight or restricted, it can limit movement and increase pain.
Reducing Chronic
Muscle Tension
By gently releasing these restrictions, we help restore the natural glide between tissues, reduce sensitivity, and bring back ease of movement. This technique is especially helpful for people with chronic tension, recurring injuries, or discomfort that doesn’t respond to typical stretching or massage.
Conditions that
respond well to this:
- Tension headaches
- Shoulder pain
- Neck and upper back tightness
- Low back and pelvic girdle pain
- TMJ or jaw discomfort
- Pain that radiates or travels to nearby areas
Our hands are guided by knowledge and precision, never guesswork.
At KINETIKA, manual therapy is part of a complete physiotherapy plan tailored to your body and your goals. Whether you are managing pain, recovering after surgery, or feeling held back by stiffness, we are here to help you move with more freedom and less discomfort.
Our therapists are trained to read the subtle cues your body gives. Each session is adjusted in real-time to support your unique healing process.
Book your assessment at KINETIKA Physiotherapy in Dubai and take the first step toward feeling better in your body.
Book Your Assessment
Your body deserves better than just getting by.
Let us help you move freely, feel stronger, and enjoy life with less pain and more possibility.
Visit us at KINETIKA in Dubai Hills for the best physiotherapy services Dubai has to offer!
