Pelvic Health
Pelvic Health Rehabilitation
Specialist physiotherapy for the pelvic floor, through pregnancy, after birth, and beyond. Discreet, evidence-based, and led entirely at your pace, with private treatment rooms and consent-led assessment.
Private & specialist
You Don't Have to Put Up With It
Many pelvic symptoms are treated as 'just part of life'. They are not. Most are highly treatable once properly assessed.
Book Your Initial AssessmentWhatsApp UsUnderstanding the Condition
Pelvic Conditions We Treat
Pregnancy & Antenatal Care
Preparing the pelvis for birth, managing pelvic girdle pain, and birth-ready strength and breathing work.
Postnatal Recovery
Restoring pelvic floor and abdominal wall function after vaginal birth or caesarean, at the pace your body sets.
Urinary Incontinence
Stress, urge, and mixed incontinence. Pelvic floor training, bladder retraining, and lifestyle adjustments restore control.
Pelvic Organ Prolapse
Conservative management, including pessary support, that often delays or removes the need for surgery.
Pelvic Pain
Vulvodynia, dyspareunia, and chronic pelvic pain assessed and treated with a combined manual, pelvic floor and pain-science approach.
Diastasis Recti
Abdominal separation after pregnancy. Targeted core and pelvic floor rehab restores function safely.
How we treat it
The KINETIKA Approach
Every assessment is private, respectful, and led by you. We move at your pace, internal examination is offered, not assumed.
We assess pelvic floor tone, abdominal wall function, breathing mechanics, and posture to find what is actually driving your symptoms.
Manual therapy, breathing work, and a progressive home exercise programme built specifically around your goals.
Education, pacing strategies, and return-to-activity guidance so the result holds long after our sessions stop.
Take the next step
Book Your Initial Assessment
Pelvic symptoms are common, but you do not have to put up with them. A private assessment is the first step.
Women & men welcome · Fully private room · Specialist-trained
Common questions
Frequently Asked Questions
Medically reviewed by the Kinetika Clinical Team · Last reviewed 1 September 2026