
Assisted
Stretching
A targeted approach designed to improve flexibility, release muscle tension, and enhance mobility, beneficial for both active individuals and those who spend long hours sitting. Whether you’re an athlete looking to optimize performance or someone with a desk job wanting to reduce stiffness and improve posture, assisted stretching helps you move more freely and comfortably.
Our skilled therapists use anatomically precise techniques to guide your body through deeper stretches than you can achieve alone.

Kinetika's Support
for Your Physical Well-Being
Our skilled therapists use anatomically precise techniques to guide your body through deeper stretches than you can achieve alone. This helps to:
- Release tight muscles and fascia
- Improve joint function and overall mobility
- Reduce discomfort from prolonged sitting or physical strain
- Support injury prevention and recovery
Ideal for:
- Athletes and active individuals
- Office workers and people with sedentary lifestyles
- Anyone experiencing muscle tightness, postural imbalances, or limited range of motion
- Those aiming to enhance movement quality and daily comfort
Each session is personalized to your body’s needs and goals, ensuring safe, effective progress toward lasting mobility and well-being.



Expert Team – Skilled multilingual professionals applying the latest research-backed techniques

Premium Experience – Welcoming, modern space focused on comfort and care

Personalized Care – Targeted treatment plans based on in-depth assessments.

Advanced Rehabilitation – Hands-on expertise combined with cutting-edge technology.

Preventive Care – Proactive care to prevent injuries and maintain movement health.

Collaborative Approach – Working closely with healthcare professionals for comprehensive, well-rounded care
