Sciatica & Pain Down the Leg
Sciatica & Pain Down the Leg
Sharp, shooting pain down your leg shouldn't be your normal. We identify the root cause , disc, nerve, or muscle , and design a targeted plan to get you moving freely again.
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Get the Right Diagnosis
Sciatica is a symptom, not a diagnosis. Our initial assessment pinpoints the exact source , so treatment is precise, not generic.
Book Your Initial AssessmentWhatsApp UsUnderstanding the Condition
What Causes Sciatica & Leg Pain
Disc Herniation
A bulging or herniated disc pressing on the sciatic nerve is the most common driver of radiating leg pain.
Spinal Stenosis
Narrowing of the spinal canal compresses nerve roots, causing pain, tingling, or weakness down the leg.
Piriformis Syndrome
The piriformis muscle can irritate the sciatic nerve as it passes through or beneath it in the buttock.
Sacroiliac Joint Dysfunction
Instability or inflammation in the SI joint can mimic or contribute to sciatica-like symptoms.
Disc Degeneration
Age-related disc wear reduces cushioning and increases nerve irritation over time.
Pregnancy & Postural Changes
Weight shifts and hormonal laxity during pregnancy can compress lumbar nerve roots.
How we treat it
The KINETIKA Approach
We assess your movement, posture, strength, and pain patterns. No two backs are the same , your plan won't be either.
Manual therapy, joint mobilisation, and targeted soft tissue work to reduce pain fast.
Progressive exercise rehab that rebuilds the strength and movement patterns that pain disrupted.
Understanding your pain changes outcomes. We give you the tools to stay well long-term.
Take the next step
Book Your Initial Assessment
Tell us what's going on with your back. We'll find what's driving it and build a plan that gets you moving again.
No referral · No imaging needed · Same-week appointments
Common questions