Custom-Made Insoles · Dubai
Your feet carry everything.
Give them something built for you.
, Medical-grade, custom-molded insoles fitted in a single visit.
We use European podiatric technology , podoscope, pressure mapping, and 3D thermoform molding , to build insoles that match the exact shape and movement of your feet. No off-the-shelf guesswork. Assessed, designed, and fitted in one appointment.
Start with an assessment
Step Into Support That Fits
A full biomechanical assessment of your posture, gait, and pressure distribution , then insoles molded on-site to match what we find.
Book AssessmentWalk in at 9am, walk out supported by lunch
When custom insoles help
Small fixes at your foundation can change everything above it
Your feet are the base of a long kinetic chain. When they collapse, over-pronate, or distribute pressure unevenly, the effects show up in your knees, hips, and lower back long before they show up as foot pain.
Heel & arch pain
Plantar fasciitis, flat feet, high arches, or pain that’s sharp in the morning and eases as you move.
Knee, hip & back pain
Mysterious pain on one side , often traced back to gait asymmetry or pronation, not the joint itself.
Standing-day fatigue
You’re on your feet for work. By 4pm your legs feel done before your day is.
Sport performance & recovery
Runners, padel players, golfers , insoles support the repetitive loading that wears tissue down.
Post-surgery or injury
Recovering from a foot or ankle procedure? Insoles protect the repair and restore symmetrical loading.
Bunions, metatarsalgia, neuromas
Off-loading pressure points without surgery , giving inflamed tissue a chance to calm down.
What are custom insoles?
Medical-grade orthotics , not off-the-shelf inserts
Custom insoles are shaped to your exact foot and how it moves. They realign pressure, correct gait inefficiencies, and give tissue the support it needs to calm down, heal, and perform.
| Off-the-shelf inserts | KINETIKA custom insoles | |
|---|---|---|
| Fit to your foot | Generic — one shape fits all | 3D-molded to your exact contour |
| Assessment | None — you pick a size | Podoscope + pressure mapping + gait screen |
| Clinician involved | No | Physiotherapist-led |
| Adjustable after fitting | No | Fine-tuned on the spot, adjusted at follow-up |
| Materials | Foam, gel | Medical-grade thermoform (Podiatech, Europe) |
| Sport- or job-specific | No | Yes — running, standing work, dress shoes, cleats |
| Insurance-friendly | No | Many Dubai plans cover custom orthotics |
Our process
From first step to fitted pair , in one visit
Traditional orthotics take weeks. We’ve built ours around same-day turnaround so you leave walking in the support you came for.
Assessment
Full biomechanical screen: posture, gait, joint mobility, and a symptom history with your physiotherapist.
Podoscope & Pressure Map
We scan how your foot distributes weight standing and walking , and spot asymmetries you’d never notice yourself.
3D Mold & Build
Thermoform molding to your exact arch, heel, and forefoot , tuned for your sport, your job, or your daily life.
Fit, Walk, Follow-Up
Fitted in your shoes, tested and adjusted on the spot. Follow-up 4–6 weeks later to refine as your body adapts.
The technology
European podiatric tech , trusted by leading podiatrists across Europe
We use Podiatech systems, the same equipment used in clinical podiatry settings across France and Italy. It combines static and dynamic foot assessment with precision 3D molding , so the insole that lands in your shoe was built around data, not a visual guess.
And because the assessment is run by a trained physiotherapist , not a retail technician , we look at your feet in the context of your whole body. The knee pain or the back tightness gets considered alongside the foot scan.
Podoscope Visual Analysis
Glass-topped platform that shows exactly where your weight lands. We identify flat arches, pronation, supination, and pressure hotspots in real time.
Dynamic Pressure Mapping
We record how pressure shifts through each phase of your gait , heel strike, mid-stance, push-off , and spot asymmetries that static scans miss.
3D Thermoform Molding
Medical-grade insole blanks heat-molded to your exact foot shape. Firm where you need support, soft where you need cushioning.
Sport- & Shoe-Specific Tuning
Running insole, padel insole, work-boot insole, dress-shoe insole , all built from the same scan, tuned for each use case.
Who we help
Not just athletes , anyone whose feet do work
Custom insoles aren’t a niche product for elite runners or chronic pain sufferers. They’re for anyone whose feet are load-bearing most of the day , which is most of us.
Absorb more, protect more
Shin splints, plantar fasciitis, Achilles tendinopathy , most are load-management problems at the foot.
End-of-day relief
Nurses, teachers, hospitality staff, chefs , your feet log more steps in a shift than most athletes do in training.
Stability through cuts
Padel, tennis, squash , insoles control pronation during sharp direction changes that cause ankle and knee strain.
Protect the repair
After foot, ankle, or knee surgery, insoles offload the healing tissue and restore symmetrical loading.
Fix the base
Sometimes the knee isn’t the problem. When your arch collapses, your whole chain compensates.
Growing bodies, changing feet
Severs’, Osgood-Schlatter’s, flat feet , young athletes often need support during growth spurts.
Meet your clinician
Physiotherapist-led — because your feet don’t move alone
Jimy Haddad
Jimy leads KINETIKA’s custom insole programme. Trained in osteopathic manual therapy and certified in Podiatech assessment, he combines foot-specific expertise with a whole-body view , so your insoles don’t just fit your feet, they fit how you move.
Common questions
Frequently asked
How long does the whole process take?
Your first appointment is 45 minutes to an hour , that’s assessment, scan, molding, and fitting. You walk out with your insoles the same day. We do a follow-up 4–6 weeks later to fine-tune as your body adapts.
Do I need a referral from a doctor?
No referral needed. Many people come in on their own, but we’re also happy to work alongside your GP, podiatrist, or orthopaedic surgeon if one is involved.
Are they covered by insurance?
Many Dubai insurance plans cover custom orthotics when prescribed by a physiotherapist. WhatsApp us your policy details and we’ll confirm coverage before you book.
How long do custom insoles last?
Typically 12–18 months of daily use, longer if you rotate between pairs. We offer re-molds and adjustments at a reduced rate so you’re not paying full price each time.
Can I get different pairs for different shoes?
Yes , this is one of the advantages of same-day molding. We can make multiple pairs in one session: a pair for running, a pair for work shoes, a pair for hiking or sport.
Will they feel weird at first?
A bit. Think new glasses. Your feet and posture have adapted around the imbalance , so correcting it feels different for the first few days. We guide you through a break-in schedule: a few hours a day, building up over two weeks.
Are they just for foot pain?
Not at all. Knee, hip, and lower back pain often traces back to how the foot loads. If your biomechanics are contributing, insoles may be part of the solution , which is exactly what the assessment is designed to find out.
Take the next step
Your feet are the foundation. Get them supported properly.
Book a custom insole assessment with one of our physiotherapists , we’ll scan, mold, and fit your first pair the same day.
Book Your AssessmentDubai Hills · +971 50 800 3206 · Mon–Sun 09:00–17:00