Orofacial & Jaw Care

Jaw Pain

Jaw clicking, headaches, difficulty chewing, or morning pain. TMJ dysfunction is more common than most people realise. Physiotherapy addresses the joint, the surrounding muscles, and the connection to your neck.

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Your Jaw and Neck Are Closely Connected

Jaw symptoms can be influenced by several factors, including muscle tension, clenching or grinding, stress, and the cervical spine. We assess the jaw and neck together to understand how each may be contributing to your symptoms.

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Understanding the Condition

What Can Contribute to Jaw Pain?

01

Temporomandibular Joint (TMJ) Dysfunction

Problems affecting the jaw joint, surrounding muscles, or associated structures can cause pain, clicking, stiffness, or difficulty opening and closing the mouth.

02

Bruxism (Teeth Grinding)

Grinding or clenching, often during sleep, overloads the jaw muscles and joint, producing headaches, jaw fatigue, and tooth wear.

03

Muscle Tension & Trigger Points

Muscles involved in chewing, including the masseter and temporalis, can become sensitive or overworked and may contribute to pain around the jaw, temples, face, or ear.

04

Disc Displacement

The cartilage disc inside the TMJ can shift, causing clicking, locking, or reduced range of motion when opening the mouth.

05

Cervicogenic Contribution

The jaw and cervical spine have closely related muscular and neurological connections. In some people, neck pain, stiffness, or movement limitations may occur alongside jaw symptoms and form part of the overall clinical picture.

06

Post-Dental or Post-Trauma

Extended dental procedures, jaw trauma, or prolonged intubation can strain the TMJ and surrounding muscles.

How we treat it

The KINETIKA Approach

1
Jaw & Cervical Assessment

We assess jaw range of motion, joint mechanics, muscle tension, and upper cervical spine function. The jaw and neck are assessed together.

2
Joint Mobilisation & Soft Tissue Work

Where appropriate, gentle manual therapy may be used for the jaw, neck, and surrounding muscles, including intraoral techniques when clinically indicated and with your consent, to help improve movement and reduce discomfort.

3
Jaw, Neck & Movement Rehabilitation

Targeted exercises may be used to improve jaw control, cervical mobility, strength, and movement coordination where these factors are relevant to your symptoms.

4
Education & Self-Management

We provide practical guidance on jaw habits, eating and chewing during flare-ups, relaxation strategies, and personalised exercises to help manage symptoms and maintain progress between sessions.

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Take the next step

Book Your Initial Assessment

If jaw clicking, morning pain, or facial tension is affecting your daily life, we can help. Our physiotherapists assess the jaw and the neck together to find what is really driving your symptoms.

Common questions

Frequently Asked Questions

Often yes. Clicking caused by disc displacement or muscle imbalance frequently responds well to manual therapy and targeted exercise. We assess the type of clicking to determine the best approach.

Not necessarily. If bruxism or bite issues are suspected, we may refer you to a dentist alongside physio, but physio alone addresses many TMJ cases effectively.

Most patients see meaningful improvement within 4 to 6 sessions. Chronic or complex TMJ conditions may need 8 to 12 sessions alongside lifestyle changes.

Medically reviewed by the Kinetika Clinical Team · Last reviewed 23 September 2026