Real-time insight into how your body moves and responds.
Biofeedback is a tool that turns invisible signals in your body, like muscle activity, into real-time data you can see on a screen. This gives both you and your physiotherapist powerful information to understand what your body is doing and how to change it.
At KINETIKA, we use biofeedback most often in pelvic floor physiotherapy, core retraining, and posture correction. It helps people learn how to properly activate or relax muscles that are hard to feel, such as the deep core or pelvic floor.
What it’s
used for
- Pelvic floor dysfunction
- Chronic tension and poor posture
- Core activation and breathing coordination
- Rehabilitation after childbirth or abdominal surgery
- Nervous system regulation
Why it
works
When you can see what your body is doing in real time, you can train it more effectively. Biofeedback helps you connect with your body on a deeper level, especially when traditional cues are not enough.
What to
expect
- Small sensors are placed on your skin or used internally in pelvic health sessions
- You’ll receive live visual or audio feedback during treatment
- Progress becomes measurable and empowering