Specialist pelvic health physiotherapy · Private treatment rooms · Dedicated female physiotherapist · Dubai Hills

Pelvic & Women’s Health · Dubai

‘A little leak when I sneeze’ is common.It’s also fixable. You don’t have to just live with it.

Specialist pelvic physiotherapy through pregnancy, after birth, and beyond. Private rooms, consent-led assessment, and a dedicated female physiotherapist who treats this every day.

Private roomsConsent-ledFemale specialistMen welcome

Private, Specialist Care

Discreet, evidence-based pelvic health treatment led entirely at your pace. Every session is in a private room with a specialist who does this every day.

Book Assessment

Dedicated private treatment room for every session

1 in 3Women affected
80%+Improvement rate
6 wksPost-birth check
11,000EMSELLA Kegel equivalents
1 in 3Women experience pelvic floor issues
80%+Report significant improvement
PrivateDedicated treatment rooms
5.0★Google rating

Sound familiar?

These symptoms are common. They are not something you have to accept.

If any of these sound like your day-to-day, you are not alone, and you do not have to manage it quietly.

Leaking when you laugh

A cough, a sneeze, a jump in the gym, and you’re crossing your legs or wearing a liner ‘just in case.’

Urgency you can’t control

You know where every bathroom is. Long drives, meetings, and outings come with constant anxiety about access.

Something changed after baby

Your body came back from pregnancy, but it doesn’t feel the same. Heaviness, weakness, or pain that no one warned you about.

Pelvic heaviness or pressure

A dragging sensation that gets worse as the day goes on, especially when you’ve been standing or lifting.

Avoiding activities you love

You’ve quietly stopped running, jumping, or exercising because you don’t trust your body not to let you down.

Told it’s ‘just normal’

Your GP said it’s common after kids. Common doesn’t mean normal. And it certainly doesn’t mean untreatable.

Why it hasn’t improved

Kegels alone won’t fix this, and 50% of women do them wrong

 Self-managed approachKINETIKA specialist assessment
AssessmentNone (guessing)Full pelvic floor, abdominal wall, breathing, posture assessment
Technique checkNo feedbackReal-time assessment of muscle activation and technique
Exercise programmeGeneric Kegels from a websiteIndividualised programme built around your specific diagnosis
Internal examinationNot possibleOffered (never assumed), with full consent, at your pace
Addresses root causeTreats the symptomIdentifies what’s actually driving the problem
Long-term resultOften plateaus or worsensProgressive rehabilitation with measurable outcomes

How we treat it

The KINETIKA Pelvic Health Approach

A structured, consent-led pathway from assessment through to long-term confidence, at the pace you set.

01

Private, Consent-Led Assessment

Every assessment is private, respectful, and led by you. We move at your pace. Internal examination is offered, not assumed.

02

Pelvic Floor & Whole-System Diagnosis

We assess pelvic floor tone, abdominal wall function, breathing mechanics, and posture to find what is actually driving your symptoms.

03

Hands-On Treatment & Tailored Exercise

Manual therapy, breathing work, and a progressive home exercise programme built specifically around your goals.

04

Long-Term Confidence

Education, pacing strategies, and return-to-activity guidance so the result holds long after our sessions stop.

Why Kinetika

Private, specialist, and built around your comfort

Pelvic health is treated timidly by most clinics: a quick mention, a leaflet, or a referral that goes nowhere. At Kinetika, it’s a specialism we’ve invested in properly: dedicated private treatment rooms, a female physiotherapist with specialist pelvic floor training, and a consent-led process that puts you in control from the first minute.

We don’t rush. We don’t assume. And we look at the whole system (pelvic floor, abdominal wall, breathing, posture), because pelvic symptoms rarely have a single cause. The result is care that’s thorough, comfortable, and built to last.

01

Private Treatment Rooms

Every session in a dedicated private room. What’s discussed stays in the room. You are always in control.

02

Consent-Led Assessment

Internal examination is offered, never assumed. You set the pace. We explain everything before we begin.

03

EMSELLA Technology

Non-invasive electromagnetic pelvic floor rehabilitation. 11,000 Kegel equivalents in 28 minutes, fully clothed.

04

Whole-Body Approach

We assess pelvic floor, abdominal wall, breathing, and posture together, because pelvic symptoms rarely have a single cause.

Conditions we treat

Specialist pelvic health physiotherapy for women and men

Pregnancy

Antenatal Care

Preparing the pelvis for birth, managing pelvic girdle pain, and birth-ready strength and breathing work.

After birth

Postnatal Recovery

Restoring pelvic floor and abdominal wall function after vaginal birth or caesarean, at the pace your body sets.

Leakage

Urinary Incontinence

Stress, urge, and mixed incontinence. Pelvic floor training, bladder retraining, and lifestyle adjustments restore control.

Support

Pelvic Organ Prolapse

Conservative management, including pessary support, that often delays or removes the need for surgery.

Pain

Pelvic Pain

Vulvodynia, dyspareunia, and chronic pelvic pain assessed with a combined manual, pelvic floor and pain-science approach.

Core

Diastasis Recti

Abdominal separation after pregnancy. Targeted core and pelvic floor rehab restores function safely.

Your specialist

Dedicated female physiotherapist for pelvic health

Youlie Warda, Senior Physiotherapist at KINETIKA Dubai Hills

Youlie Warda

Senior Physiotherapist · Pelvic Health Specialist

Youlie brings over 8 years of clinical experience with specialist training in pelvic floor rehabilitation. She takes a whole-body approach, assessing not just the pelvic floor but the abdominal wall, breathing mechanics, and posture that influence it, and builds every programme around your specific goals, your comfort, and your pace.

Experience: 8+ yearsLanguages: English, French, ArabicFocus: Pelvic health, manual therapy, psychosomatic approach

Why KINETIKA

Five reasons patients choose us

What makes KINETIKA different from other clinics, and why patients stay with us.

01

Assessment-first, always

Every plan starts with a detailed, research-backed assessment to find the root cause of your pain, not a one-size-fits-all protocol.

02

A senior-only clinical team

Every physiotherapist at KINETIKA is DHA-licensed and senior level, with 7-8+ years of specialist experience.

03

Hands-on care, backed by technology

Skilled manual therapy combined with advanced rehab technology: shockwave, Tecar, laser, pressure-plate analysis and a fully equipped rehab gym.

04

Rated 5.0★ by our patients

Patients consistently rate us five stars on Google, for outcomes, honesty, and how we treat people.

05

One team around you

We coordinate with your doctor, dentist or surgeon when needed, and our team speaks English, Arabic and French.

Common questions

Frequently asked

What happens in a pelvic health assessment?

We start with a conversation: your symptoms, your history, your goals. A physical assessment follows, but any internal examination is offered, never assumed. You set the pace. We explain everything before we do it, and you can pause or stop at any point.

Do you treat men as well as women?

Yes. Men experience pelvic floor dysfunction too: post-prostatectomy, chronic pelvic pain, or bladder control issues. The same private, consent-led approach applies. Every patient is assessed and treated with the same level of discretion and care.

How soon after birth can I be seen?

We typically recommend a pelvic health check around 6 weeks postpartum, but this is flexible. If you’re experiencing pain, heaviness, or leakage before that, get in touch. We can advise and schedule earlier if appropriate.

Is it private?

Completely. Every session takes place in a fully private treatment room. There is no shared space, no curtain dividers. What’s discussed in the room stays in the room. You are always in control of the assessment and the treatment.

What is EMSELLA?

EMSELLA is a non-invasive electromagnetic pelvic floor rehabilitation device. You sit fully clothed on the chair for 28 minutes while it delivers the equivalent of 11,000 Kegel contractions. It’s used alongside manual physiotherapy as part of a comprehensive treatment plan, not as a standalone fix.

Take the next step

Pelvic symptoms are common. They don’t have to be permanent.

A private assessment with a specialist pelvic health physiotherapist is the first step. We’ll listen, assess, and build a plan around what we find, at your pace and in your control.

TAKE THE FREE SELF CHECKBook an Assessment →

Dubai Hills · +971 50 800 3206 · Mon-Sun 09:00-17:00