Assessment
3D Movement Analysis
Objective, measurable data on how you actually move. 3D movement analysis captures the angles, forces, and asymmetries that the naked eye misses , so we can coach and rehabilitate with precision.
KINETIKA uses advanced 3D motion capture and force analysis , typically reserved for elite sports labs , to assess running gait, squat mechanics, and sport-specific movement. The result: a clear picture of what’s really driving your pain, performance plateau, or recurring injury.
Data, not guesses
See What You Can’t Feel
Most movement faults are invisible without measurement. 3D analysis makes them obvious , and fixable.
Book Your Initial AssessmentAssessment-led, no obligation
How analysis works
The 3D Analysis Process
Setup & Calibration
Markers placed on specific body landmarks while the system calibrates to your individual anatomy.
Movement Capture
You run, squat, jump, or perform your target movement. Cameras capture every angle at high frequency.
Data Review
We review the data with you , joint angles, forces, asymmetries , and explain what it means for performance and injury risk.
Coaching & Retest
We coach the changes, then retest objectively so we can see the progress , not just feel it.
What we analyse
Movements We Assess
3D analysis is most useful when there’s a specific movement, sport, or recurring injury pattern to investigate. We’ll help you decide if it’s the right tool for you.
Running Gait Analysis
Stride, cadence, joint loading, and asymmetry , essential for runners with recurring injuries.
Squat & Lift Analysis
Objective data on hip, knee, and ankle mechanics under load for lifters and athletes.
Jump & Land Analysis
Key for ACL-return athletes and jumping-sport players , identify asymmetry and landing risk.
Cutting & Change of Direction
Measurable assessment for team-sport athletes in return-to-sport phases.
Post-Surgical Return Testing
Criteria-based return-to-sport testing after ACL, meniscus, and hip surgery.
Golf & Rotational Sports
Kinematic analysis of the golf swing, tennis serve, and rotational movements.
Cycling Bike Fit & Pedal Analysis
Objective assessment of pedal mechanics, asymmetry, and positional loading.
Performance Screening
Baseline data for athletes who want objective monitoring season-to-season.
Is It Right For You?
A quick conversation will tell us. Reach out and we’ll help you decide if 3D analysis is the right next step.
Book Your Assessment →Take the next step
See How You Really Move
Book a 3D movement analysis session and get objective data on what’s driving your injury or performance plateau.
3D motion capture · Force analysis · Return-to-sport testing
Common questions
Frequently Asked Questions
Anyone with a recurring injury pattern, a specific sport to optimise, a return-to-sport decision to make, or simply a drive to understand their body with precision. Runners and post-ACL athletes benefit most.
About 60–75 minutes. Setup and calibration take some time, then the movement capture itself, then we walk through the findings with you together.
Fitted athletic clothing , shorts or leggings, a fitted top. Markers need to sit flush against specific body landmarks, so baggy clothing doesn’t work.
Yes. A structured summary of findings, key numbers, and specific recommendations you can take to your coach, PT, or back to us for rehab.
That’s one of the best applications. We use validated criteria , limb symmetry indexes, hop tests, landing mechanics , to make objective return-to-sport decisions, not just clock-based ones.