FROM THE BLOG
Evidence-based articles from our physiotherapy team, covering techniques, equipment, conditions, and recovery.
Build individualized rehabilitation plans for athletes with assessment checklists, phased progression, sport-specific exercises and return-to-sport
Sports injury physiotherapy in Dubai Hills: assessment, recovery timelines, return-to-sport testing and prevention. DHA-licensed care.
The Dubai Fitness Challenge and Dubai Run are almost here. Our four week build for Dubai Hills runners, with practical advice on shin, knee and Achilles niggles.
A heavy arm, tight sleeves or rings after breast cancer treatment can be early signs of lymphoedema. This Pink October, we explain what it is, why early reporting matters and how lymphatic drainage and physiotherapy can help you manage it.
Feel the world spin when you look up at a ridgeline or roll over in your tent? It may be BPPV. Here is how it is tested and treated at our Dubai Hills clinic.
If your child is limping off the football pitch holding their heel, Sever’s disease is a common cause in children aged 8 to 14. Here is how to spot it and manage it over the October mid-term break.
Book your initial assessment with the Kinetika team today.