FROM THE BLOG
Evidence-based articles from our physiotherapy team, covering techniques, equipment, conditions, and recovery.
Biofeedback Real-time insight into how your body moves and responds. Biofeedback is a tool that turns invisible signals in your body, like muscle activity, into real-time data you can see on a screen.
Cold, Heat, Contrast and Compression Therapy Simple yet powerful tools to support healing. These therapies may seem basic, but when used correctly, they can play an important role in your recovery. Yo
The traction table creates controlled spinal decompression to relieve disc pressure, reduce nerve root compression, and restore joint space in the cervical and lumbar spine.
Pressotherapy uses sequential pneumatic compression to promote lymphatic drainage, reduce swelling, and accelerate recovery, a clinical tool for oedema and performance recovery.
Laser therapy uses targeted light energy to accelerate tissue healing, reduce inflammation, and relieve pain, a clinically validated tool in KINETIKA’s rehabilitation technology suite.
TENS uses low-level electrical current to modulate pain signals at the nerve level, a safe, non-invasive tool for acute and chronic pain management at KINETIKA.
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